Well + Good

Authors: Alexia Brue & Melisse Gelula

From Well + Good, the trusted online wellness community, come 100 delicious recipes, along with advice and perspective from experts and influencers, designed to address any wellness concern from your skin to your sex life.
Well + Good's Eating for Wellness is the go-to authority for treating yourself right. These 100 recipes (50% of which are new and exclusive) are contributed by trusted voices in a variety of fields, including Gabby Bernstein (spirituality), Bobbi Brown (beauty), Joey Gonzalez (fitness), Candice Kumai (nutrition), and more. These are the recipes your wellness idols rely on every day in their busy, real lives-- and now you'll be able to do the same. The health factor in these recipes is implicit, of course, and will be denoted with the expected tags like vegan, paleo, gluten-free, and keto. But in addition, each recipe offers specific wellness factors, which will also be denoted: Better Skin, Better Sleep, Better Sex, Better Mood, Better Focus, Better Digestion, Better Energy. The recipes are organized by meal, but the book also contains a wellness index so you can act on your specific goals. Use the book whichever way works best for you, and know you'll feel like the best version of yourself.

Dimensions:
8.75"w x 10.30"d x 0.93"h
272 pages

Due to Covid-19, we are seeing longer lead times than usual.
If you have a deadline you are aiming for, we encourage you to email us prior to placing your online order. If you don’t have a tight timeline, we will provide an ETA after the order is placed. Please note that each item has a different lead time.